Tag: Journal Prompts

Shadow Work Journal Prompts – 100 Amazing Ideas!

Shadow Work Journal Prompts – 100 Amazing Ideas!

Carl Jung was the first psychologist to propose the idea of a ‘shadow self’- those parts of us such as personality traits and core wounds that we deny and hide from. Everyone has a shadow self, and the more you deny it the stronger it…

50 Gratitude Journaling Prompts – Simple Guide!

50 Gratitude Journaling Prompts – Simple Guide!

Today I will talking you through 50 gratitude journaling prompts. Journaling is quickly becoming more popular, with hordes of people starting their day by opening the pages of their notebook and writing. Writing has long been recommended by counsellors and psychologists as a way to…